Low Self-Esteem

Low self-esteem can have a crippling effect on many areas of your life, from interpersonal relationships to employment opportunities. The causes of low self-esteem vary from person to person, but may stem from prior life experiences. In counseling we can explore the foundations of your low self-esteem, not in an accusatory or blaming manner, but as a means of understanding and relieving ourselves of the feeling of hopelessness sometimes associated with it. We can develop tools and activities to help increase your sense of self-worth and hopefully increase your satisfaction in relationships and open up new opportunities in your life.